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Sweet Potato Black Bean Chili

For a satisfying one-dish dinner on a chilly day, there's nothing better than this Sweet Potato Black Bean Chili! Hearty black beans and tender sweet potatoes make this cozy chili extra comforting, while the smoky spices add just enough heat and fire. Best of all, it's ready in a little over 30 minutes, so it's the perfect recipe for busy weeknights or to meal prep for easy lunches all week!
Prep Time10 minutes
Cook Time32 minutes
Total Time42 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 176kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion finely diced
  • 1 small red bell pepper finely chopped
  • 4 large garlic cloves minced
  • 1 large sweet potato peeled, cut into chunks
  • 1 1/2 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 15-ounce cans black beans drained and rinsed
  • 1 15-ounce can diced tomatoes
  • 2 cups vegetable broth plus more if needed
  • 3 tablespoons lime juice
  • 1/4 cup chopped cilantro

Instructions

  • In a large pot, heat oil over medium heat. Once oil is hot, add onions and red bell pepper, stirring often. Cook until soft, about 5 minutes. Add in garlic and cook for 1 more minute.
  • Next, add the chopped sweet potatoes, chili powder, cumin, paprika, cinnamon, salt, and pepper. Stir constantly and cook for 1 minute. 
  • Pour in vegetable broth and bring up to a boil. Reduce the heat to medium and cover. Cook for 5 minutes, then add in beans and tomatoes. Add in broth if the chili becomes too thick. Continue cooking for 25 minutes or until sweet potatoes are soft. Take off heat and stir in lime juice and cilantro. Top with desired toppings.

Notes

  • Spice it up: In addition to the seasonings I've recommended, you can make your chili extra fiery by adding chopped jalapenos, a dash or two of cayenne pepper, or a little adobo sauce while it's simmering away.
  • Use fresh spices: Since so much of the flavor is coming from the spices, make sure to use the right ones. Regular paprika can work in a pinch, but it won't add the same smokiness of smoked paprika. There's nothing quite like it!
 
 
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results. 

Nutrition

Calories: 176kcal | Carbohydrates: 26g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1152mg | Potassium: 477mg | Fiber: 5g | Sugar: 7g | Vitamin A: 14113IU | Vitamin C: 32mg | Calcium: 63mg | Iron: 2mg