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Spinach Artichoke Chicken

Creamy Spinach Artichoke Chicken combines together butter-seared chicken breasts with fresh spinach and tangy artichokes in a silky, garlicky cream sauce. It's a restaurant quality meal that is simple enough to make on busy weeknights, but impressive enough to serve to any guests.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 449kcal

Ingredients

  • 2 large chicken breasts sliced in half, about 1 1/2 lbs
  • 2 teaspoons Italian seasoning
  • 1 1/2 teaspoon garlic powder
  • 1 1/4 teaspoon salt divided
  • 1/2 teaspoon black pepper
  • 1/4 cup all-purpose flour
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1/2 small yellow onion finely diced
  • 5 large garlic cloves minced
  • 12 ounce jar quartered artichoke hearts in water, drained
  • 1 cup chicken broth
  • 1 cup half and half
  • 1 cup fresh parmesan shredded
  • 2 cups baby spinach
  • 1/2 medium lemon
  • 4 large basil leaves torn

Instructions

  • Use a paper towel and dry off the chicken. Sprinkle both sides with the 1 teaspoon of the salt, garlic powder, Italian seasoning and black pepper.
  • Add the flour to a plate and dip each cutlet into the flour, lightly coating both sides.
  • Set a stainless steel or cast iron skillet over medium high heat. Once hot add in the butter and oil. Add the chicken to the hot oil, cook 3-4 minutes on each side until cooked through to 165°F. Move the cooked chicken to a plate.
  • Add the chopped onions to the pan, cook for about 3 minutes. Then add in minced garlic, cook for 1 minute.
  • Then add in the artichokes and a squeeze from the lemon, cook for 2 minutes. Pour in chicken broth and scrape any brown bits off the bottom of the pan, let simmer for 3 minutes. 
  • Then pour in half and half and the rest of the salt, cook for 5 minutes to thicken slightly.
  • Stir in shredded parmesan.
  • Add another squeeze of fresh lemon and the spinach, cook until it wilts.
  • Put the chicken back in, spooning the sauce over the top.
  • Serve the chicken topped with torn basil leaves.

Notes

  • Pat the chicken dry so that it properly sears.
  • I recommend buying a block of it fresh and grating it yourself instead of using pre-grated cheese.
  • Don't overcook the chicken. It should be cooked to 165°F.
  • Chicken will last 3-4 days in the refrigerator in an airtight container.
 
 
 
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results.

Nutrition

Calories: 449kcal | Carbohydrates: 21g | Protein: 38g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 108mg | Sodium: 1864mg | Potassium: 744mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1880IU | Vitamin C: 15mg | Calcium: 410mg | Iron: 2mg