Lemon Smoothie
This Lemon Smoothie is packed full of bright, shiny flavors like fresh lemon juice, drippy honey, and creamy yogurt. A truly refreshing smoothie with a sweet, but slightly tangy taste and a smooth texture. Make this lemon green smoothie a part of your day.
Servings: 3
Calories: 186kcal
Equipment
- High Power Blender
Ingredients
- 1 medium avocado ripe
- 2-3 cups pale mild greens (I use butter lettuce)
- 1/4 cup greek yogurt plain
- 2 large lemons zest and juice
- 2 tablespoons honey
- 1 cup almond milk
- 2 frozen bananas
Instructions
- Add into the blender in this order: the avocado, lettuce, yogurt, lemon juice, lemon zest, honey, almond milk, and frozen banana. If using fresh bananas add them in first before the avocado and the ice in last.
- Start blender on low and slowly up the speed eventually blending at full power. Using the tamper to press down all the ingredients.
- Serve immediately and enjoy!
Notes
- Delicious add ins. There are a lot of healthy add ins to put into your smoothie. I have listed some ideas above. But, feel free to get creative.
- Smoothie bowl. Make it into a smoothie bowl by pouring the mixture into a bowl and topping with some fresh fruit. You may need to play around with the consistency to keep it a bit thicker.
Nutrition
Calories: 186kcal | Carbohydrates: 25g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 1mg | Sodium: 14mg | Potassium: 537mg | Fiber: 7g | Sugar: 15g | Vitamin A: 1219IU | Vitamin C: 46mg | Calcium: 58mg | Iron: 1mg