Go Back
+ servings

Irish Potato Soup

Cozy up with this traditional Irish Potato Soup! It's made with a handful of simple ingredients and is a tried-and-true comfort food to warm you up any time of the year.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: European
Servings: 4
Calories: 323kcal

Ingredients

  • 2 tablespoons butter
  • 1 large onion
  • 6 jumbo potatoes
  • 4 cups vegetable broth
  • 1/2 teaspoon salt plus more to taste
  • 1/4 teaspoon pepper plus more to taste
  • 1/2 cup heavy cream

Instructions

  • Scrub and rinse potatoes. Peel them and dice them into bite-sized chunks.
  • Add butter to a large soup pot. Add in the diced onion, cook for 5 minutes.
  • Put diced potatoes in the pot and mix with the onions, cook for 5 minutes. 
  • Add the vegetable stock and bring liquid up to a boil.
  • Reduce heat down to a simmer and continue cooking for another 20-25 minutes, stirring the potatoes half-way through to ensure they are cooking evenly. Cook until the potatoes are tender when poked with a fork.
  • Pull out ¼ of the potatoes with a slotted spoon and put them in a separate bowl. Smash them really well with a potato masher or fork. Then stir them back into the soup.
  • Add in the cream and mix everything together. 
  • Serve hot. Salt and pepper to taste.

Notes

    • Dairy free: Use coconut oil and non-dairy cream for a dairy-free soup. Coconut cream often has a coconut scent, so choose something neutral.
    • Leek and potato soup: For Irish potato leek soup, sauté leeks with your onions.
    • Use chicken stock: If you are not vegetarian, you can use chicken broth or stock.
    • Flour thickener: If you don't want to mash up some of the potatoes, you can pull out 1/4 cup of the soup liquid and stir in 1 tablespoon of all-purpose flour or cornstarch. Once combined, pour back into the soup pot.
    • Starchy potatoes: Choose a starchy potato variety like Russets. Red potatoes are too low in starch and will not become creamy.
    • Mashed potatoes: Mash the potatoes really well. I prefer this recipe with really mashed potato because it thickens the soup well. Leave your potatoes more chunky if you like some soft potato pieces for a little texture.
    • Soup will last 3-5 days in the fridge in an airtight container.
 
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results. 

Nutrition

Calories: 323kcal | Carbohydrates: 62g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 1296mg | Potassium: 1403mg | Fiber: 8g | Sugar: 6g | Vitamin A: 683IU | Vitamin C: 66mg | Calcium: 49mg | Iron: 3mg